Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...

Jelly Roll is down to his fighting weight! After committing to better health, the country singer went from 540 pounds at his ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

Unlike a traditional smartwatch that buzzes with notifications or pressures you to hit certain goals, WHOOP quietly works in the background by tracking your body around the clock, giving you key ...