Hi, I'm Bill. I'm a software developer with a passion for making and electronics. I do a lot of things and here is where I document my learning in order to be able to inspire other people to make ...

The study compared CGM to regular fingerprick testing on blood glucose readings after consuming commercial or home-made smoothies or a glucose drink as a control. There has been a major increase in ...

Quality sleep is often cited as key to improved physical recovery, mental well-being, and better illness outcomes. So, using a dedicated bedtime tracker to check on your rest has a genuine purpose.