Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

It’s amazing how quickly a year can pass. Winter has officially arrived and 2026 beckons new beginnings for all of us.

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

If you are feeling stressed about speaking in front of others, you can transform that pressure by playing with your voice.

Adams County native Aubrey Nicole has moved closer to her goals as a professional singer now that she’s made it to the finale of NBC’s “The Voice.” On Dec. 1, the first episode of the “Playoffs” ...

Alix Wilton Regan adds Tomb Raider to her long list of credits. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Add us as a preferred source on ...

In this challenge, incredible athletes demonstrate amazing strength skills. FDA intends to put its most serious warning on COVID vaccines, sources say Colorado governor shoots down Trump pardon of ...

Fans of The Voice are debating whether or not groups should be allowed in the competition. Many feel that being able to harmonize in a group is an unfair advantage on the show. Season 28 featured the ...

“The Voice” Season 28 finale has its six finalists competing in the last two episodes. After the playoffs portion came to an end on Dec. 8, each team officially had one artist heading to the live ...

Actor and comedian Jeffrey Garcia, best known for voicing Sheen Estevez on the animated children's series "The Adventures of Jimmy Neutron, Boy Genius," has died. He was 50. Garcia, who reportedly was ...

To this day, the Jimmy Neutron franchise arguably remains one of the most beloved properties ever produced by Nickelodeon, and it still holds up. Along with fun characters and exciting stories, it ...

The push to close the offices appears to contradict a federal judge’s order from April, which required Trump officials to resume operations at V.O.A. By Minho Kim Reporting from Washington The Trump ...