Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Black Friday is the perfect time of year to scout out deals on fitness trackers and smartwatches. Whether you're trying to get into a new routine or just replacing an old exercise device, there are ...

I'm A Celeb viewers branded Vogue Williams' 'Superwoman' after she smashed a 'brutal' Bushtucker Trail on Saturday, winning a full house of eleven stars. The model, 40, came face-to-face with the ...

From gracing the pages og Sports Illustrated as “Lovely Lady of the Day” in December 2012 to executing the Sliced Red in her ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton — ...

A personal trainer has ignited a lively online argument after posting an Instagram video aimed at women who want what she ...