For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

Whole-body vibration produced similar metabolic benefits to treadmill exercise in diabetic mice, improving insulin sensitivity and reducing liver fat Both exercise and vibration therapy normalized ...

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Vibration plates are making a comeback. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for ...

Anyone who's been unlucky enough to spend some time watching late night-television will have seen ads for gadgets like the Power Plate, a vibrating platform designed to speed up fat burning during a ...