Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

A gay former trainer at an Equinox Holdings Inc. gym in Santa Monica gym has reached a settlement in her lawsuit in which she alleged that she was forced to resign from her job as a personal member ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...

Ever feel like the gym is just a giant torture chamber? Well, you're not alone. Believe it or not, one of the world's most ...

From LeBron James and Kevin Durant to Donovan Mitchell, this former Louisville basketball walk-on has made a name for himself training the NBA's best.

But sometimes there's a paywall step too far. So, c'mon, Strava, let's get into the festive spirit and let all users – not ...

A personal trainer who ‘self-medicated’ for depression, progressing to meth and tax fraud, has been sentenced to two years ...

Yes, that $ 100,000 figure is accurate. That's the annual cost to join Continuum Club, a private fitness and wellness ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...