The selfie clicked inside a gym had the trainer in the foreground with Ranbir Kapoor standing behind him, smiling widely at ...

Since committing to a regular fitness routine, Sheeran has lost more than 30 lbs., he told Men's Health. Sheeran’s workouts ...

Ranbir Kapoor's trainer, Shivohaam Bhatt, highlights the significance of body composition and claims that weight loss alone ...

Ever feel like the gym is just a giant torture chamber? Well, you're not alone. Believe it or not, one of the world's most ...

From LeBron James and Kevin Durant to Donovan Mitchell, this former Louisville basketball walk-on has made a name for himself training the NBA's best.

But sometimes there's a paywall step too far. So, c'mon, Strava, let's get into the festive spirit and let all users – not ...

A personal trainer who ‘self-medicated’ for depression, progressing to meth and tax fraud, has been sentenced to two years ...

Yes, that $ 100,000 figure is accurate. That's the annual cost to join Continuum Club, a private fitness and wellness ...

Instructions: For a full arm workout, choose six moves from the list below. Perform 10 to 12 reps of each, then continue to ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Ed Sheeran has lost 14 kilograms–despite a packed schedule between stage and family. With a toned chest, impressive arm ...

An important Boxing Day fixture has always been part of life for Harry Redknapp, football player then manager and now, since ...