From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

A tech professional has gone viral after revealing he lost 27kg using ChatGPT as a personal trainer. By relying on seven ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...