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Jim Arrington at 93: How the world’s oldest bodybuilder trains and eats

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World ...
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He’s 90 and Still Crushing Workouts. This Bodybuilder’s Secret Changes Everything.

Jim Arrington was born premature, and suffered from a variety of health conditions throughout his childhood. As a teenager in the late 1940s, that began to change when he decided that he wanted to ...