Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Initiation of incretin receptor agonists vs SGLT2 inhibitors in adults with obesity, T2D, and obstructive sleep apnea is ...

Some vitamins and supplements may be unknowingly disrupting your sleep, especially if they affect your energy levels. Here's what experts recommend to protect your rest.

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave ...