What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

While many use our phones predominantly to doomscroll, smartphones have a range of little-known functions that could make life better and easier – from heart monitoring to even developing camera film ...

Bill being brought in parliament in the winter session 2025, the discussions are abuzz about the establishment of the Higher Education Commission of India after subsuming the ...

For fans of The Beatles, Christmas has always come with a little extra audio wrapping. In the days before boxed sets, deluxe ...

From a $5 alarm clock to Bluetooth speakers, candle holders, dessert spoons, and a power bank, these Ikea stocking stuffers ...

Visual noise is the clutter your eyes trip over before your brain has even started the day, and it quietly ramps up stress, ...

Objectives To explore the levels of health-related functioning during pregnancy and postpartum and its association with non-severe maternal morbidities. Design An observational longitudinal study.

Background Fermented foods are a promising yet underexplored intervention for influencing brain function and mental health through the gut–brain axis. Objective The objective of this study was to ...

A recent study reveals 91% of people find conversations more meaningful when phones are put away during family time. Dinner ...

In this post, we’ll highlight a few of our favorite visuals from 2025 and walk through how we made them and what makes them ...