In this challenge, martial arts exercises build body control for gymnasts. Fans walk out of Wizard of Oz Christmas show: 'It ...

A woman shared her inspiring year-long fitness journey on Reddit, detailing how she lost over 20 kilograms by incorporating ...

Here, Kung Fu is not just a physical exercise; it is a lesson in discipline, confidence, and perseverance. Watching closely is U Khin Maung Nyein, 66, the founder of Golden Jet Myanmar, a Chinese ...

Burghead-based teenager Finlay Mullen reached the pinnacle of his young career when he was crowned WKA (World Kickboxing ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Paddy Doyle dug deep again smashing seven gym fitness challenges plus martial arts World Records including mountain bike course challenges.

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Actor Vidyut Jammwal's daring stage act involving hot candle wax and a blindfold has captured attention online, sparking ...

The actor and fitness icon will support the company’s initiatives to educate consumers on verified supplements and promote active lifestyles across India ...