Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency matter more than BMI and quick-fix diets.

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...

Miami's Friday game showcased a 14-point swing and solid defense, recording five sacks in a standout victory, as the Hurricanes shocked the Ohio State Buckeyes.

It’s clear that Rubio is among Trump’s most trusted members of his inner circle. If you were on X yesterday, the jokes about ...

The year ahead in movies won’t be simply about spectacle, scale or franchise machinery. It will also be about watching actors ...

Roborock makes excellent robot vacuums that mix top-notch navigation and effective floor cleaning to keep your floors tidy. This one doesn’t have a self-emptying dock, which kills a bit of the ...

The Salomon S/LAB Phantasm 3 optimizes aerodynamics to gain an edge in the crowded super shoe space. We put it to the test.

In 2026, disability advocates want expanded access to primary and emergency care — and influence new debates around genetic ...

Another debated aspect of Symbotic’s financials is the dramatic swing in free cash flow, which reached $494 million compared ...

Nebius Group is well-positioned for strong 2026 performance, driven by large AI infrastructure contracts with Meta and ...