President Trump is putting his endorsement strength to the test ahead next year’s midterms as he wades into a number of Republican House primaries. According to the latest polling average from The ...

This 7-minute bodyweight test after 60 uses wall sits, planks, and glute bridges to assess strength, stability, and endurance.

President Trump is putting his endorsement strength to the test ahead next year’s midterms as he wades into a number of ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Because the Food and Drug Administration doesn’t routinely test generic drugs for quality, ProPublica engaged an independent ...

When repeating four-letter words, participants held a challenging physical task for longer than when they said neutral words.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

A Brazilian study has confirmed that Joseph’s Coat, a plant used for generations in folk medicine, can significantly reduce inflammation and arthritis symptoms in lab tests. Researchers observed less ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

The evaluation focused on safety considerations for pets that travel with their owners in commercial trucks each day.