If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it’s more ...

Here’s how the two popular cardio machines stack up. “Both are really good for building aerobic capacity. And they’re both fairly equal from a lower-body fitness standpoint,” says Shawn Arent, Ph.D., ...

In that study, published in the National Institute of Health, just 60 seconds of stair climbing dropped post-meal blood sugar by 14 mg/dL. People felt it was very light effort, and they climbed at ...

View post: Amazon Is Selling a 'Handy' Folding Allen Wrench Set for $19, and It's 'a Great All-in-One Tool' With this deal we found at Walmart, you can get the Ldyso Foldable Hand Truck for just $61, ...

Does climbing a flight of stairs make you feel a sudden adrenaline rush? For some, this feeling quickly fades away. For others, a heart beating faster than usual can be worrying, leaving them ...

Autoblog aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Moving heavy gear or supplies around your house or property can be a ...