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Forget fad diets and sketchy supplements, your favorite song might be the key to staying thin. In a new study, Japanese researchers found that acoustic sound waves can influence how our cells behave — ...

Getting to sleep often takes longer than a beat. With 1 in 3 adults struggling to snooze, it’s no wonder many will try ...

Michael Plitkins is cofounder and CTO of Spatial. Founded in 2017, Spatial's virtual soundscapes are redefining the human experience. Sound has the power to move us. Whether it be a single listener or ...

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...

Cowritten by Charlie Huntington and Tchiki Davis. Binaural beats are what happens when two equally loud sounds, at just slightly different frequencies (or tones), are presented at the same time, one ...