Two survivors clung to the wreckage of a vessel attacked by the U.S. military for roughly 45 minutes before a second strike killed them on September 2. After about three quarters of an hour, Adm.

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...

U.S. military jets on Saturday intercepted a civilian aircraft that flew through temporarily restricted airspace over Palm Beach, Florida, where President Trump's Mar-a-Lago estate is located, ...