Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Food was once the highlight of the day for Katie Atkins, who had become trapped in a routine of regular takeaways and very ...

When Natalie Dwen first walked through the doors of Andi’s Slimming World group, she did so with a 12-week GP referral and a quiet determination that something had to change.

Since joining, Danielle has lost over six stone and completely changed her mindset. Her hard work and dedication were ...

Jon Parry, 53, dropped from 45 stone to 23 stone 6lbs in 19 months after cutting out his costly takeaway habit that was ...

Jon Parry tipped the scales at 45stone exactly after eating takeaways three days a week before realising things had to change ...

Kawasaki Z650RS has been launched in India with a new Metallic Ocean Blue colour and a price hike along with slight reduction ...

But now Joanne has shed 4st after overhauling her eating habits with the support of her local Slimming World group. The mum, ...

Amazon Canada has tons of deals on right now, and we're rounding up the best ones to help you start 2026 right.

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...