Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

This video highlights several amazing features and tips for your iPhone, including: - Sleep sounds - Enhanced Mail reminders - Handwritten messages - Weather integration in Maps - Long exposure photog ...

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Immerse yourself in a calming visual journey designed to soothe your mind and body. This video features serene landscapes, ...

Mashable Lead Shopping Reporter Bethany Allard tested out sleep earbuds and found the Soundcore Sleep A20 to be the best ...

A buzzy pillow featured recently on "Shark Tank," in this Snorinator review, I share my thoughts on its effectiveness after ...

Nobody likes a bad night of sleep, but fortunately there are cheap gadgets, like white noise machines, that can actually help ...

As many as 70 million people in the U.S. have problems with sleep, and many are increasingly turning to melatonin supplements to help them fall asleep. People generally perceive these over-the-counter ...

NEW ORLEANS — Prolonged use of melatonin for the treatment of insomnia was associated with an increased risk for heart failure, hospitalization, and/or all-cause mortality, an observational study ...

LOS ANGELES (KABC) -- Could melatonin affect your heart health? Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart problems, but ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...