A viral TikTok trend claims that eating baby carrots before bed can help you sleep better — but experts say the science doesn ...

A viral TikTok trend claiming to offer better sleep on airplanes is raising alarms over passenger safety. Videos show passengers pulling their feet onto their seats and securing their legs with a seat ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

Lamar Brown went through a rigorous program at a New York State psychiatric hospital aimed at stopping the “revolving door” ...

Travelling home (or away) for Christmas? Here are my tried and tested tips and products for sleeping on the move ...

Rye police Chief Scott Blaisdell says the town's new overnight camping and parking ban is targeting summertime problems at ...

Looking for a nature-focused getaway? This scenic corner of South Carolina is brimming with waterfalls, forests, and plenty ...

Sawing off a cast is totes normal…if you’re a doctor. Sawing off a cast when you’re not a doctor? Not at all recommended. So ...

Hammocks began as Indigenous technology, not vacation gear. Learn how this simple invention shaped daily life in the Americas ...

Georgia will see many travelers this holiday season. If they get tired, will they legally be able to pull over and sleep somewhere? What the laws say.

Sleeping in a hammock sounds cool in theory, but in practice it’s often a pain in the neck … literally. Traditional hammocks sag, placing enormous amounts of pressure on your body while you snooze.