Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Why our nighttime routines are suddenly starting to feel like homework.

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

Lifevibe ® has launched the Vibroacoustic Therapy Chair, the first consumer-grade vibroacoustic therapy chair (VAT Massage Chair) for home usage. This marks a significant milestone in wellness ...

Abstract: Wireless cross-medium communication between underwater sensors and the outside world is a critical problem for marine exploitation. The sound-millimeter wave (mmWave)-based cross-medium ...

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

Babymetal, Bloodywood and Sleep Token pulled influence from some esoteric places this year, and they lifted metal to new ...

For music lovers, culture seekers, and nightlife enthusiasts alike, InsomniaQ is shaping up to be far more than a debut, it ...

Vibroacoustic Therapy (VAT) originated in the 1970s through the work of Olav Skille in Northern Europe. Unlike conventional ...

Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...

Abstract: A globally constant sound speed of 1540 m/s is often assumed when beamforming ultrasound images, despite variations in tissue properties that lead to heterogeneous sound speeds. As a result, ...

She loves little more than mooching around the East Sussex seaside town with her children Woody, 25, and Nelly, 15, where she ...