A team of researchers out of Oxford has discovered that getting better sleep can actually help reduce the incidence and intensity of tinnitus.

Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

She loves little more than mooching around the East Sussex seaside town with her children Woody, 25, and Nelly, 15, where she ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

For music lovers, culture seekers, and nightlife enthusiasts alike, InsomniaQ is shaping up to be far more than a debut, it ...

Floating sound baths can offer a range of physical and mental health benefits. I tried a floating sound bath held at ...

I now feel I can read anything I want to, and that I’m not too tired or busy or overwhelmed or old to get myself into a ...

These 10 devices, form camera keychains to night sky projectors, are our picks for the cool new Amazon gadgets from 2025 you ...

Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment. Learn how to tell the difference and what to do about it.

Editor’s Note: Frank Graham was Audubon magazine's field editor for 45 years, during which time he skillfully captured the ...