Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Sleep problems have become more prevalent with time, regardless of age. Lifestyle and age are irrelevant when it comes to ...

Prostate cancer treatment, particularly hormone therapy, significantly disrupts sleep, leading to fatigue and reduced daytime ...

Your diet could be increasing your risk of dangerous snoring and sleep problems, a new study has warned. Sleep apnea is a breathing disorder that occurs when the muscles in the back of the throat ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Having trouble getting to sleep at night? Experts suggest that sleeping on an incline can improve your sleep and help with common sleep problems, like acid reflux and snoring. I’ve covered sleep and ...

A good night’s sleep is imperative to overall health–especially for those who are living with HIV. However, studies show that ...

CHESTNUT HILL (WPVI) -- Many Americans are suffering this week after making the switch to Daylight Saving Time. The hour of sleep lost in the "spring forward" causes sleep deprivation and tiredness ...

Orthosomnia is a behavioral pattern that happens when someone becomes preoccupied with achieving perfect sleep data, says ...