Health professionals and community members recently gathered at the University of Arkansas for Medical Sciences (UAMS) Donald ...

People older than 65 represent prime targets for weight loss medications. The prevalence of obesity hovers around 40% in ...

When it comes to sleep, traditional advice has focused on the number of hours a person sleeps. But for older adults, the quality of sleep may affect cognitive performance the following day regardless ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

The holidays are around the corner, and most will be enjoying time with family. For many people, it’s a season when we spend quality time with our elderly loved ones.

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

Some of these behaviors might feel good, but restful sleep is more important.

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Cannabis use is rising among older adults, fueled by expanded legalization and people increasingly turning to ...

Sleep patterns, needs, and challenges change throughout your life. Learn more about how sleep evolves with age.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.