Sleep Number Corporation (Nasdaq: SNBR) today announced that it granted an equity award on December 15, 2025, as a material inducement to the employment of the company's newly-hired Executive Vice ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

About 3,700 infants die suddenly and unexpectedly each year in the U.S, a number that has remained stubbornly high for ...

“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

According to sleep doctors, the trick to improving sleep is not to bundle up and get cozy, but to cool the body down before ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science University.

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest. Teenagers, who require up to eight to ten hours of sleep as hard as they ...

Yes, cold weather affects your sleep – here is what you can do about it - Shorter, darker days and chilly bedrooms can have a ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

Experts suggest prioritizing sleep and setting goals to stay alert in meetings. Short naps and brisk walks can help increase ...