Studies have shown chronic insomnia combined with short sleep duration can raise blood pressure and increase heart rate.
14hon MSNOpinion
How to keep your cheer this holiday season
The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do ...
CHICAGO — Dermatologists who have ventured into the business world describe a passion to fill a void. Three leaders in the field were among those who shared their thought process for developing ...
Raduga was facing the same challenge, only instead of clipping his hair with scissors, he was drilling into his skull, and ...
Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...
14hon MSN
Stressing Over (Bad) Sleep Scores On Your Wearable? This Rising Phenomenon Is Called Orthosomnia
Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.
Indian luxury hotels are increasingly offering brand extension products with an eye on deeper engagement with loyal customers ...
Availability of oral pills to treat obesity could expand the booming market for obesity treatments and reduce costs, experts ...
In her memoir My Seven Mothers, Pernille Ipsen recounts growing up in a feminist camp—and chronicles the spirit, struggle, ...
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