About 3,700 infants die suddenly and unexpectedly each year in the U.S, a number that has remained stubbornly high for ...

Overview: Excessive screen time disrupts sleep patterns by suppressing melatonin, causing insomnia and emotional ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

Stay-at-home mom Kylie Grimes tells PEOPLE things came to a head on July 31, when she was home alone with her four kids and ...

A phone-free morning gives you a chance to connect with your thoughts and feelings, per Brownlowe. This is especially true if ...

The White House says encampment sweeps have enhanced the capital, but city leaders estimate nearly 700 homeless people roam ...

Former and current YouthCare employees are vocally frustrated with the quality of care the shelter is providing after deep ...

While you sleep, especially during the deepest stages, your blood pressure naturally drops. This gives your heart and blood ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

CHICAGO — Dermatologists who have ventured into the business world describe a passion to fill a void. Three leaders in the field were among those who shared their thought process for developing ...

The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do ...