All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Abstract: The American Academy of Sleep Medicine (AASM) recognizes five sleep/wake states (Wake, N1, N2, N3, REM), yet this classification schema provides only a high-level summary of sleep and likely ...

Abstract: Sleep stage classification, essential for diagnosing sleep disorders, monitoring neurological health, and advancing cognitive neuroscience. Traditionally involves manual scoring of ...

cAging Research Center, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden fDepartment of Physical Activity and Health, Swedish School of Sport and Health ...

Objective: Sleep disorders are prevalent among breast cancer patients undergoing chemotherapy and are influenced by multiple psychological, social, and physiological factors. This study aims to ...

Exercising too close to bedtime can lower sleep quality and make it harder to fall asleep. Restorative yoga, tai chi, or slow walking are good exercises to do before bed. Wait one to two hours after ...

Sleep Number Corporation receives a Sell rating with a $5.64 price target, reflecting deep financial and operational challenges. SNBR is aggressively restructuring—cutting costs, reducing assets, and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Eight Sleep Pod 5 ...

CARO, Mich. (WNEM) - In the Thumb, volunteers gathered on Saturday morning with one shared purpose- to make sure every child has a place to rest their head. Under the sound of sanders and saws, ...

The number of flu patients in hospital beds across England in one week was 56% higher than the same week last year. Why can’t Britain build a decent tank? I’m a state pensioner – am I being punished ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Portland Mayor Keith Wilson announced Monday that he had successfully set up 1,566 new shelter beds, hitting his target by the Dec. 1 deadline he’d promised during his campaign. “We have to take big ...