The UCF Knights and No. 17 Kansas Jayhawks embark on their Big 12 conference slates on Saturday at 2 p.m. in Addition ...

As ice on the Grand River melts, chunks are seen falling over the dam in downtown Grand Rapids on our tower camera.

Check on Oli’s latest trick: a full-on warm-up routine puts every joint into action - who’s in for a stretch break with Oli? Marjorie Taylor Greene says she will vote 'no' on proposed NDAA, blasts ...

Nomad is one of my favorite Apple accessory makers. The brand makes a top-notch lineup of gear for both iPhones and Apple Watches, including cases, chargers, and Apple Watch bands. For watches ...

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Apple Watch bands are quickly interchangeable, so something bright and casual can be swapped easily for a formal, business-like look in seconds. The latest band from Nomad, called Stratos, combines ...

If you're anything like me, your morning routine isn't complete without wrapping your Apple Watch around your wrist. It's my most-worn accessory, and I'm not ashamed to admit that I'm addicted to ...

A college band announcer was criticized for making a body-shaming comment about Alabama State University’s plus-size dancers. Florida A&M University band announcer Joe Bullard was forced to apologize ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...