If you are seated at work all day and your back is aching, while knee joint are throbbing, take out time for this brief workout routine.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...

Think endless sit-ups are the secret to toned abs? Top trainers say you’re wasting your time — and there’s a smarter way to build real core strength.

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

The state unveiled new funding for its Commercial Conversion Tax Credit Initiative and Affordable Housing Development Grant ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

A new statement from the American Heart Association says that doctors should encourage people with slightly high blood pressure or cholesterol to be more active and sit less. Instead of giving ...

Yes, this is the same Kid Rock who called for a boycott of Bud Light beer among his many fans, and posted a video of himself ...