Idie's Farm on MSN
How to make a whole wheat sourdough starter (the old-fashioned way)
There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water.
But first, Rich had to find a way to mill the grain into flour. She considered doing it herself, but was too busy opening a ...
Verywell Health on MSN
7 Whole Grains That Support a Healthy Heart and Gut
Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.
Spelt and Khorasan can be used instead of wheat flour. Add millet and other cereal grains for added flavor and nutrition. What are ancient grains? The most nutritious whole grains have been unaltered ...
Against this backdrop, a research team led by Dr. Guozhang Kang and Dr. Gezi Li from Henan Agricultural University, China, ...
Discover how American agriculture expanded westward, from the wheat frontier to corn-and-hog farming and the rise of Midwest dairy operations ...
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