Join us for a detailed golf lesson at the driving range where a skilled instructor demonstrates how to correct an over the top golf swing using a simple alignment stick drill. Watch as the student ...

Most golfers overcomplicate the swing and lose power in the process. This simple method focuses on effortless motion, proper rhythm, and natural sequencing - helping you strike the ball cleaner and ...

You have no shortage of workout tools to choose from at the gym. And while, say dumbbells and weight machines may feel relatively intuitive to use much of the time, kettlebells are a bit more nuanced.

Healthy foods are usually whole foods that provide plenty of nutrients, stay low in saturated fat and sodium, and avoid additives like sweeteners. There are many healthy, delicious foods across fruits ...