Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right ...

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA ...

From cute small towns to barrier islands, these are some of the best places in Georgia to spend your retirement years.

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

Below are notable executive leadership changes that SGB Media reported for Second Quarter 2025. BDA Appoints Senior Director ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

What should Liverpool do with Will Wright?The teenager played just five times for Liverpool’s youth teams before he picked up ...

Opus Newton opened this year, aiming to cater to older adults who don't qualify for lower-income housing but can't afford ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

It sounds dramatic, but for many women, their favourite leggings may be quietly adding fuel to the fire. They are comfortable ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...