Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

Photo provided Winners of the Joseph Hart Chapter, Daughters of the American Revolution Good Citizen awards, from left, are Kaysie Kistler, Paige Finke, Isabella Stamper and Nora Kleinhenz. Not ...

The John Alden Chapter, Daughters of the American Revolution recently honored 10 high school seniors as Good Citizens for 2025. A recognition ceremony was held at St. John’s Episcopal Church, where ...

Senior citizens are the latest group of Americans to face steep increases in their health insurance premiums for 2026. Medicare Part B premiums will jump nearly 10% next year, the largest increase in ...

A Queens senior citizen who shot dead a man who tried to rob him will spend four years in prison after admitting to toting an unlicensed revolver — as his lawyer ripped the city’s “draconian” gun laws ...

ORLANDO, Fla. (Ivanhoe Newswire) - If you think stretching is only for athletes, you’re wrong. Experts say stretching is good for everyone, and a 2023 study found that adults who stretched five days a ...

High school seniors across St. Clair County are being recognized for leadership and service through the Daughters of the American Revolution’s Good Citizen Program, according to a community ...

A local solar panel company is challenging Belco’s claims of fair pricing in an unusual way — by paying the bills of some of its customers. Greenlight Energy launched its Powering Our Seniors campaign ...

MIDTOWN MANHATTAN, N.Y. (PIX11) — It was a rare opportunity for a group of senior citizens to make friends with a couple of miniature therapy horses. They came in from the therapeutic HorseAbility ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...