In a series of articles, I explore each of the 11 character dimensions in the Leader Character Framework, as described in the MIT Sloan article “Make Leader Character Your Competitive Edge.” I am ...

In our fast-paced world, keeping a relationship happy and fulfilling can be tough. But some fresh research has uncovered how ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

Every year, nearly half of all Americans start the year with a resolution to change something about their lives. People make goals to try to be healthier and happier versions of themselves. But most ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

The idea of the Type A personality is built into popular psychology, with many people who do (and who don’t) fit the definition worrying that they’re destined for a lifetime of poor heart health. Even ...

Neuroticism may moderate the relationship between certain personality traits and self-control, and the interaction effects appear to differ by the type of self-control, according to a new study.

Everyone needs some level of inner strength to make it through day-to-day life, but there are times when you meet someone and you can truly feel that they are drawing from a well that’s deeper. Their ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...