Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

Your Apple Watch can do a lot more than tell you the time and track your workouts. You can customize everything including the ...

Face ID data is never sent to Apple or anyone else. It resides in a physically isolated section of your iPhone’s processor ...

The latest update addresses security bugs and enhances apps like AirDrop and Reminders. Don't forget to update your other Apple devices, too.

Health decisions today carry a different kind of weight. People are no longer focused only on fixing problems once they ...

Are you a clueless last-minute gifter? We have budget-friendly gadgets that feel far more expensive than they are, alongside ...

If you're all about the bragging rights of wearing an Apple Watch, the SE 3 offers a more affordable way to do it. It has the same iconic Apple Watch look with its rectangular watch face and Digital ...

Van Muir Smith, Suzanne Paris, Seth Abes, and Peter Brennan are the judges favorites in the Youth Fiction category.

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

Your Samsung phone may already have good battery life - but a few smart tweaks can make that even more enduring.

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device. This mode is designed to stop interruptions when you want to concentrate. You ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.