Cultivate enjoyment from natural activities that provide more sustained satisfaction, such as reading, walking, or meaningful social interactions. These non-threatening, simple resolutions can help ...
Image generated with AI. Based on the architecture of Gemini 3, the new model text-to-image Google’s Nano Banana Pro ...
Most resolutions fail because they’re too big, too vague, or shame‑based—not because you’re weak. Rethink resolutions around ...