Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.

From wine tasting to mountain trails and relaxing wellness retreats on remote islands, here’s where to go for some ‘me’ time ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

One SAFE Place is temporarily shifting its Crisis Walk-In Services to a 24/7 crisis hotline due to significant water damage at its facility, the organization announced. The flood originated in the ...

Lavendaire reflects on her long-term meditation journey and its impact. Senate Democrats block government funding bill for 13th time NATO intercepts Russian spy plane with transponder turned off ...

Lavendaire introduces meditation methods to clearly manifest your dreams. Senate Passes Measure to End Government Shutdown NFL star Amon-Ra St. Brown's Donald Trump gesture goes viral Deer attacks ...

One Safe Place North, a center to aid crime victims, opened in San Marcos on July 5, 2022. (FIle photo courtesy of the center) A new resource center offering a variety of services for crime victims ...

NATIONAL CITY, Calif. — A new facility offering free crisis intervention services for victims of crimes such as domestic violence and human trafficking has opened its doors in National City. "One Safe ...

NATIONAL CITY, Calif. (FOX 5/KUSIU) — A new crisis center called “One Safe Place” has opened in National City, providing a comprehensive range of services for victims of crime. The center offers ...

You've probably seen it on TV and in movies 100 times before: a character trying to hide some cash throws it under a mattress. But anyone breaking into your home looking for cash knows the mattress ...