Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient ...

There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.

From wine tasting to mountain trails and relaxing wellness retreats on remote islands, here’s where to go for some ‘me’ time ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

The Safe Places for Faith Communities Program provides grant funding for places of worship and other eligible places where faith communities gather regularly. Come together safely to profess, practice ...

From a Polynesian island ringed by blue lagoons to the heart of Chile's wine country, these are BBC journalists' top destinations this year. We love Dubrovnik – but so does everyone else. Yet, many ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Call To Freedom to host event to keep kids safe online Rob Reiner’s son Nick arrested after parents’ death Ford workers told their CEO ‘none of the young people want to work here.’ So Jim Farley took ...