Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

A Rook and the king against the king is an easy enough win, but know this technique to save yourself time on the clock. Car sitting at park held toddler and an adult who was slowly dying, MS cops say ...

Choosing a first horse isn’t just about looks—it’s about finding a steady partner that lets a new rider learn with confidence. When it comes to finding the best horse breeds for beginners, temperament ...

In this video, we take an in-depth look inside U.S. Army Basic Combat Training (BCT) — the intense program that transforms recruits into soldiers. You’ll see the physical drills, mental challenges, ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half marathon, especially for someone like me who’s never completed, or even considered, one before.

The share of care workers in England with a basic qualification has hit a new low, following government cuts to planned training funding, the annual stocktake of the workforce has revealed. The ...

Some things are clearly fact, while other things are evidently fiction. It is a fact that the Earth spins on its axis, for example, while Father Christmas is fiction (sorry). But sometimes, people ...

Want to have breakfast at a food truck or at a convenience store? You can in Columbus, in addition to at traditional sit-down restaurants. DonutNV, a donut food truck, started by two Columbus natives ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...