Simple Italian Cooking on MSN

25 Mediterranean diet recipes

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.
“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...
If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...
There's something kind of remarkable about food born from necessity. When you're staring down empty cupboards and an even emptier wallet, creativity kicks in. The Great Depression era of the 1930s ...
Eating a specific type of sweetener could raise your risk of suffering from liver disease, a study suggests. Scientists found that sorbitol, a sugar alcohol used as a sugar substitute added to some ...
Eating a healthy diet is consistently one of the biggest roadblocks to weight loss. That's why our dietitian-approved meal plans in the Start TODAY app are filled with quick and healthy recipes you ...
A former Senior Publishing Editor on the Dow Jones Newswires team at The Wall Street Journal, Aaron earned a Bachelor's degree in Economics from the University of Michigan and a Master's in Journalism ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
When you were a kid, you might’ve wanted pizza, cheeseburgers, and ice cream for every meal. And as a young adult, maybe you scraped by on heavily salted instant noodles, rice, and beans. But as you ...