Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

Embrace the run/walk method, pioneered by the late Jeff Galloway.

The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

Atlantan Jeff Galloway, a member of the U.S. 1972 Olympics team who became a running mentor for thousands, died this week at ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

Retailers, brands, academic institutions, and trade organizations are stepping up to help resolve the gaps of skilled workers in the trades professional.

The Columbia Fire Department held a paramedic and EMT training as part of its new pilot program in effect March 1.

AI systems are beginning to build and improve themselves. But without a verification layer, trust, safety and accountability ...

New Florida football RB running backs coach Chris Foster says players will need to earn their carries this spring.

Encarnacion-Strand hit .206 with six home runs (.610 OPS) in 36 games with the Reds in 2025. Injury interfered with his ...

Woodslane Racing’s millionaire homebred Wolfie’s Dynaghost, unexpectedly sidelined from a start in last month’s $1 million ...

Whether you want to master the basics or snag a PR, we have the training program for you.