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Being able to lift over 3 times my bodyweight is one of the reasons I am able to generate a lot of power to jump high.

As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength ...

The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

September 22 - The Trump administration on Monday is expected to make an announcement on its research into the growing rates of autism in the U.S. that will include a reference to the role of pain and ...