New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do ...

New research, new tech and new partnerships are pushing blood flow restriction training from rehab niches to the frontline of performance innovation. Cyclingnews investigates whether it's a ...

In 2025, Soudal-QuickStep and Tudor Pro Cycling announced partnerships with UK company Hytro, signalling that blood flow restriction (BFR) training – long used in rehabilitation rooms – has officially ...

New research from Murdoch University in Australia shows that using blood flow restriction cuffs during walking may affect how ...

Vascular occlusion "occurs when filler material accidentally enters a blood vessel or compresses a vessel from the outside, reducing or completely blocking blood flow to the surrounding skin or tissue ...

The Toronto Blue Jays have been linked to Pete Fairbanks, but there is a better fit for a Jeff Hoffman replacement.

Heart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques ...

A person's physical performance reaches its maximum by about 35 years of age, after which a gradual decrease in strength, ...

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...