New research from Murdoch University's School of Allied Health and Health Futures Institute has found that wearing blood flow ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do ...

New research from Murdoch University in Australia shows that using blood flow restriction cuffs during walking may affect how ...

The Toronto Blue Jays have been linked to Pete Fairbanks, but there is a better fit for a Jeff Hoffman replacement.

Heart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques ...

A person's physical performance reaches its maximum by about 35 years of age, after which a gradual decrease in strength, ...

Strategic cross-training and active recovery help prevent injuries while building a more balanced, versatile body ...

Kris Terrian, former Major League Baseball and U.S. Ski Team athletic trainer, sports rehabilitation and recovery specialist, ...

Angelica Panganiban noted that her daughter, Amila Sabine, is exceptionally "bibo", suggesting the toddler may naturally be ...

Taking his own advice and knowing that he's a player who 'needs the matches to get confidence' rather than finding it on a ...

Senior Sports Reporter Noral Parham sits down with Chief of Sports Medicine Dr. Tjoumakaris to discuss the surge of ACL ...

Charles Runels, MD, founder of the Cellular Medicine Association (CMA), recently delivered an international medical lecture in Morocco addressing the science behind a viral pop-culture phrase ?