Immerse yourself in a calming journey through vibrant nature scenes, tranquil flowers, and the soothing ambiance of the ...

Immerse yourself in a serene journey through nature with repeating close-up scenes of blooming buttercups, evergreen branches ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Immersing in virtual reality (VR) nature scenes helped relieve symptoms that are often seen in people living with long-term pain, with those who felt more present experiencing the strongest effects. A ...

If you don’t have time for a relaxing walk through the woods, try a nature video instead. A new study found that watching even a brief video of nature scenes significantly improved the mental health ...

Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as ...