Abstract: Accurate power load forecasting is a cornerstone for the reliable operation and economic dispatch of modern power grids, particularly as the integration of Variable Renewable Energy ...

New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

Sign up for Chalkbeat New York’s free daily newsletter to get essential news about NYC’s public schools delivered to your inbox. The 9-year-old stood just feet ...

Older women can significantly reduce their risk of early death by walking just 4,000 steps a day, new research suggests. Crucially, this benefit, which slashes the chance of premature mortality by ...

Older adults don’t have to hit a high daily step count to reap serious benefits for their heart health, according to a new analysis. Older women who walked at least 4,000 steps one to two days per ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Step-ups may look basic, but they’re one of the clearest signs of how strong and efficient your body still is. This single move combines leg power, coordination, and cardiovascular endurance, all the ...