With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...

Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...

Once overlooked, sleep is now a critical performance tool for athletes, with trackers revealing sleep stages and recovery ...

Rhea Seehorn talks to Deadline about why joining Apple TV's 'Pluribus' was an immediate yes and why her character Carol has a deep sense of purpose.

Former Michigan coach Sherrone Moore was fired for cause on Wednesday, Dec. 10, and arraigned in an Washtenaw County court ...

This real-world study shows that recent and habitual light exposure are linked to lower subjective sleepiness and faster ...

The latest round of clashes erupted on Monday, effectively derailing a fragile ceasefire. This truce, pushed by U.S. President Donald Trump, had previously ended earlier fighting in July, which ...

BRAINERD — Joe Prosit will soon be releasing his seventh novel, “The Reality Reaction Team.” Kirkus Reviews calls it, “Intricate neo-cyberpunk SF that takes adventurous readers on head trips inside of ...

The fifth-placer also breaks down her emotional moment before a Reward Challenge, and how it allowed her to connect with her ...

As the holiday season gets underway, so too does the drinking. Now experts are raising the alarm about potentially deadly ...

Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents can reset the routine and restore stability.