After the crystal ball drops on New Year’s Eve in New York City, it will rise again, sparkling in red, white and blue.

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Learn moreYou crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising ...

Critics say the Western aid cutbacks have been shortsighted, driven millions toward hunger, displacement or disease, and ...

New Orleans Pelicans guard Jose Alvarado has been suspended two games and Phoenix Suns center Mark Williams has been ...

Timing: You must start this process after you’re already in bed.

The science pros at TKOR show gummy worms melting in a dramatic nitrogen rainstorm. 'Robbing them': Treasury slams states ...

Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Former Nickelodeon child star Tylor Chase has checked into a motel room ahead of Christmas thanks to one of his former ...

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...