It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

If you’ve ever been lulled to sleep by soft rain pattering on the roof or put on a “waterfall sounds” playlist to help you fall asleep, you might unknowingly be a fan of pink noise. Like white noise, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Some people can fall asleep despite distractions, while others need a little ambient noise to drift off. If you find yourself in the latter category, the best pink noise machines for sleep will ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. At one point in your life, you probably suffered a sleepless night of ...

PITTSBURGH (KDKA) - Lots of people need a little noise to fall asleep. For example, here's what helps some people fall asleep: "I just like the fan noise." "It really seems to calm whatever it is in ...

I’m not really a wear-earbuds-to-bed person, but after two weeks of heavy snoozing with Soundcore’s new Sleep A30, I just might become one. These unobtrusive buds retain the great comfort and sound ...

From using your Apple Watch to track your sleep habits to not using your phone before bed, there are many things you can do to improve your sleep hygiene. As you might already know, noise can also be ...